25 Recovery Quotes That Inspire Sobriety

Ioana has a Ph.D. in Communication Sciences and has been a freelance writer for over ten years. Ioana uses her passion for psychology, research, and mental health to create reliable resources on various topics relating to addiction and treatment. To express gratitude, take a moment to thank your therapist, loved ones, and yourself. Remember to take your chip to genuinely mark this special occasion.

Remember that it’s always a good time to build healthier habits:

At doingitsober, we exemplify a classic collection of these tokens of recovery that in turn impart the courage, integrity, and the grit to fight back and live larger than life. Even though smaller in diameter, these medallions are impactful enough to do good to every life. With the size similar to those of poker chips, these recovery medallions come in various colors, each symbolizing a different amount of time a recipient has spent sober. The colors and the meaning instilled in a sobriety chip differ from group to group. Sobriety chips are dedicated to the members at various points during their first year of recovery. These points typically include one month, three months, six months, nine months, and one year.

• Letting go of painful reminders and coping with loss while in recovery can lead to valuable lessons that last a lifetime.
• You can commemorate this milestone by giving back to those who don’t have such a robust support system.
• Reinforcing their positive behavior (sobriety) can go a long way, especially on hard days when they are struggling.
• What do you want or expect to happen in the next month or year for this person?

When you lack inspiration, lean on healthy habits:

What do you want or expect to happen in the next month or year for this person? Don’t put a lot of pressure on them — you want to encourage them but not create impossible goals. Discuss why you believe they have the tools and resources to be successful in the coming period of time. Are you confident they have the tools they need to succeed? Perhaps you want to say just how proud you are of them at this point in their lives.

Celebrating Important AA Sobriety Anniversary Milestones Online

Even though every day of sobriety is an accomplishment, milestones allow others to celebrate with a person in recovery. Most people receive their first as a one-month chip, marking a full month of sobriety. One is available for each month after that in which the individual remains sober.

• Involving others in your sobriety anniversary celebration is a personal choice.
• If you are facing a medical emergency or considering suicide or self harm, please call 911 immediately.
• However, not everyone has the natural gift of being a public speaker.
• And, while that may get easier as time goes on, it’s still important to recognize the challenge.

These quotes are pulled from the SMART recovery program, an increasingly popular recovery program. Alcoholics and addicts everywhere are finding ways to celebrate their AA and NA anniversaries in a different way, at least for now. And this virtual recovery world has been a thing in and of itself to be celebrated. sober as a sayings You can indulge at a spa day, meditate, go on a hike, or indulge in a fancy meal. Treating yourself shows you how many more things you can fully experience now that you are sober. Sobriety anniversaries are opportunities to take pride in your results and humble yourself in front of your failures.

What To Say To Someone On Their Sobriety Anniversary? Sample Message Ideas

• A sobriety anniversary is an opportunity to show your loved one how proud you are and that you support them.
• On the one hand, this is a huge accomplishment, and you’re very proud of what they’ve done.
• They mark important milestones in a person’s journey to break free from addiction and embrace a healthier, sober life.
• Reaching a sobriety milestone, no matter how big, is an important and worthwhile accomplishment.
• Morgan is a mental health counselor who works alongside individuals of all backgrounds struggling with eating disorders.
• The most recognized times within the first year of sobriety are 24 hours (known as the “surrender” chip ), 30 days, 90 days, six months, and nine months.
• People in support groups are more likely to remain abstinent than those who attempt to quit drinking alone.

Sharing sobriety quotes during recovery from addiction can provide much-needed encouragement to keep progressing each day sober. Celebrating sobriety anniversary quotes is a great inspiration. Involving others in your sobriety anniversary celebration is a personal choice.

The practice of handing out sobriety chips dates back to a tradition within the Oxford Group. This group is a religious movement heavily involved in the early days of AA. Many compare AA and NA, as they adhere to a 12-step program. However, NA focuses more on drug addiction, including illegal substances and prescription medications. While sobriety tokens usually have the same overall meaning, they may have special significance to those receiving them. If you or a loved one is recovering from addiction, it may help to understand what these recovery gifts signify.

The only eligibility for membership is a desire to stop drinking. This article has been one of the all-time favorites of readers because it spreads hope for a better tomorrow. If you are struggling, know there is hope for you and your family. So many are beginning to share what recovery means to them. I hope ideas from others will inspire you to keep moving forward.

Round-the-Clock Care at We Level Up Treatment Centers

People in support groups are more likely to remain abstinent than those who attempt to quit drinking alone. It’s for the family members and friends of those struggling with an alcohol problem. Don’t forget to sign up for the Sunday newsletter with information and inspiration to help parents. Get up to speed on research-based tools that can help you motivate your child to change. But, it is important to acknowledge those in recovery every month. You don’t have to see the whole staircase, just take the first step” -Martin Luther King Jr.

Here are assorted quotes to inspire those at varying stages of their sobriety journey. These quotes can be used in sobriety anniversary cards, speeches, or messages to celebrate the journey of recovery and inspire continued success. At FHE Health, a significant amount of our effort is on helping individuals to achieve their best life.